one of those weeks where your body feels the stress a bit later than your mind.
So in church my muscles are twitching and tensing; during the hymns and readings I practice deep breathing and intentional relaxation.
In church I am reminded to be stouthearted and that someone knows my tomorrows.
How does one change their mind?
How do you go from anxious to confident?
How do you remember that your ideas matter when you are thinking of starting a new project?
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